Hello my friend. Here's today's Food for Thought: You know, one thing I will NEVER stop shouting from the rooftops is this:
“YOUR WORDS BECOME REAL!”
Why?
Because your words begin as sentences in your brain. These sentences are called thoughts.
You may be like duh, Nicole I know this already, but DO you?
Do you truly recognize how much your thoughts influence your emotions? Do you REALLY understand the powerful impact your emotions have on your choices, actions and behaviors?
Your daily choices become your life.
In order to experience a lasting behavioral change, your THOUGHTS must undergo a change which means that your WORDS must change.
Your thought-WORDS create the foundation for your life.
Your thought-WORDS become your life...
That's deep, isn't it? I know it's deep for me, and I'm working on being more intentional with noticing the words I think, speak and choose to receive every single day.
Take good care of your WORDS, my friend.
They become your life…
I'd like to share this following gift with you as an appreciation for you being in this space with me and allowing me to process and share my thoughts with you.
The following is an excerpt from my in-progress book titled, Writing Home: A Journey of Authentic Words for your Authentic Life. I hope you enjoy!
“Words are the tools that help us name our experiences, understand our feelings, and make sense of our journey. They're the keys to unlocking the questions and deep truths within us. They reveal the layers of emotions, thoughts and narratives that have remained hidden throughout the years.
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